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A Minimum of Three Servings of Milk Daily Can Increase Mortality Among Women

Cheese, yogurt and other fermented dairy products do not count, but it has been proven that having at least three servings (250 milliliters per serving) of milk daily increases the mortality rates among women. According to the study under consideration here, women who drink three or more glasses of milk every day are twice as likely to die within the next twenty years as compared to the women who drink less than one glass daily. These researchers in Sweden say that the women's bone fracture risk increased with the increased intake of milk. ...

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