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How to Lose Weight After Menopause and Keep Your Sanity

If you've already reached, or are entering your menopausal years, one of your biggest concerns may be your weight. Conventional wisdom has always stated that, 'as women we're to expect that keeping our figure after menopause is impossible and weight gain is just one of the aspects for women over 40'. However, new research is taking this 'conventional wisdom' and debunking it. ...

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