Stress can sabotage weight-loss for anyone, especially women with PCOS. Negative stress can lead to hormonal imbalances that feed cravings for foods which get stored as fat. But while we can't avoid stress, we can control how we react to it. In this article you'll discover: why the body reacts the way it does to stress, how stress contributes to weight gain, and what simple stress-reducing techniques you can incorporate into your daily life. ...
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