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How To Stay Fit When You're Pregnant

Being pregnant is an exciting time of your life. Your body is changing, and soon you'll be giving birth to an amazing baby. If you want to get back to your pre-baby shape faster after giving birth, staying fit during your pregnancy can help. Exercising while you're pregnant has other benefits as well, like making giving birth easier. You will have to adjust your fitness routine when you're pregnant to make sure you and your baby stay safe. Here are some safe and effective exercises you can do when you're pregnant that will keep you looking and feeling great. ...

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