Infertility in women is brought by a number of factors. The most common factors are: Hormonal Problems - Hormonal problems bring about a number of problems. For example, they bring about the failure of your body to produce mature eggs. When you have immature eggs you can't ovulate thus you can't get pregnant. ...
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Tuesday
Does a Breast Pump Damage Breasts?
Most mothers use a breast pump. They know it is a good way to pump out milk to feed their baby on the go or when they are away and cannot feed directly. These pumps do their job, but you might have some concerns. One major concern is whether or not a pump will damage your breast. After all, you do not want to cause damage to your breasts in an effort to pump milk. This could harm you and make pumping milk difficult, if not impossible. ...
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Thursday
Simple and Easy Tips to Look Gorgeous
Aiming to look beautiful? Being beautiful doesn't only mean a beautiful face but also how you carry yourself. Here is how you can look gorgeous in different ways. ...
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How Do You Keep the Body in Shape?
How do you keep your body in shape? It's important to have the right diet if you want to be in shape. Here is a quick look as to how you can achieve the fitness you always wanted to. ...
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Easy Ways to Get Back Your Robust Libido
Most women suffer a drop in their sexual appetite as they get older. There are a couple of reasons of behind this which include hormonal changes in the body, fatigue, stress etc. This article lists some of the best ways to help you enjoy a robust libido once again. ...
Wednesday
How to Find the Best Electric Breast Pump
Choosing the right electric breast pump requires an understanding of your personal needs. For some, a manual does the trick. It is the cheapest option and, if you do not plan to pump often, it can do the job. You, on the other hand, might require something a bit more powerful. A mother on the go who has a lot to handle might prefer the convenience and usability of an electric breast pump. They are better as a whole, though they do come with a higher price tag. If you are a regular pumper, that price tag is worth it. A manual may work for some, but it is dreadful for regular pumpers who want quick, easy results. ...
Can a Breast Pump Damage Nipples?
Using a breast pump will make sure that your child always has milk. Wherever you are, no matter what you are doing, you can trust that your child will have the food he or she needs. Of course, making use of a breast pump is not all that easy for everyone. This issue is not because pumps are complex, though; it is because people fear the risk of damage. You might have heard about damage before and you might shy away from use because of it. You might ask, "Is it true? Can a breast pump damage nipples?" ...
Desperate Mother
The thoughts and feelings of a new mom. Story of a mother navigating the struggles of early breastfeeding. ...
How to Get Rid of Cellulite - Without Pills, Creams Or Expensive Surgery
What Is Cellulite? The term "Cellulite" owes its origin from Europe. Salons and spas in Europe use this term to describe the dimpled skin that appears on the buttocks, hips and thighs of few women. ...
Tuesday
How to Heal Vulvar Varicosities During Pregnancy and Postpartum
Vulvar varicosities during pregnancy are common and can be treated. This may not be a hot topic of conversation, but many women during pregnancy experience swelling of veins in the vagina or vulva area. This condition often occurs during pregnancy due to increased blood flow and pressure on the pelvic floor resulting in varicose veins of the vulva or vagina. ...
What You Need to Understand About Fertility Treatment
Many couples will try to conceive for months on end, some couples find themselves trying for years before they start looking at fertility treatment options. Couples under thirty-five that have tried to conceive for a year or more or those over thirty-five that have tried for six months should consider seeking help to find if they need fertility treatment to start their family. Deciding to start a family is such an exciting time, unfortunately not everyone is lucky enough to fall pregnant in the first cycle; many couples take months, even years to conceive. ...
Struggling With Fertility? Can a Fertility Coach Help You?
Thousands of couples around the world struggle to get pregnant. Everyone that is successful gets pregnant at different rates, what may take one couple a month to conceive, you find another couple may take a few months to a few years. Going through this process is daunting, frustrating and even depressing. ...
Friday
4 Top Questions Answered About Pelvic Floor and Pregnancy
We see lots of pregnant women for treatment. We answer the most common questions when it comes to Pelvic Floor muscles and pregnancy. ...
Thursday
Dealing With Current Threats to Women's Health
The World Health Organization (WHO) conducted a study in 2009, which revealed that there were millions of women suffering from health issues exclusive to the female of the species. Although in most countries of the world, men have a shorter life expectancy than women, the latter is more vulnerable to potentially fatal diseases such as HIV. Women are also at greater risk for receiving poor health care services in many societies. ...
Wednesday
Symptoms of a Bacterial Vaginosis Infection
Bacterial Vaginosis also known as BV can be one of the worse things a woman has to experience. Learn about the symptoms here! ...
How to Prevent Bacterial Vaginosis Infections At Home
If you are searching for information on how to prevent bacterial vaginosis infections at home, the good news is that you have come to the right spot. Bacterial vaginosis infections are rarely dangerous, but they are just plain annoying. The smell can be horrific and embarrassing. ...
Top Bacterial Vaginosis Infection Home Remedies
Bacterial Vaginosis Infections are the most common type of vaginal infection, and an estimated 8 million cases are diagnosed each year. The symptoms of a bacterial vaginosis infection include severe itching, white, fishy odor, clumpy discharge, yellowish-gray discharge, pain while urinating, and pain during vaginal intercourse. Unsurprisingly, many women are searching for bv home remedies every day. ...
How To Get Rid Of The Love Handles After Pregnancy
One change your body undergoes during pregnancy is to lose a significant amount of muscle tone in the abdominal and hip area. While you may be able to continue to gain muscle tone in the arms and legs it is dangerous to exercise the muscles which are stretching over the abdomen to accommodate your growing baby. This means after delivery your abdominal muscles will be weaker and more stretched than they ever have been before. These love handle "guests" are often unwanted and sometimes difficult to get rid of. Actually, the correct name for these muscle are the obliques, or the muscles on these sides and anterior part of the abdomen which is an area often left behind or underdeveloped in many work out routines which usually focus on the center abdominal muscles. Losing these love handle requires a two pronged approach. In other words it is necessary to lose the fat as well as tone the muscles in order to get rid of that lose flab on the sides of the hips. ...
Optimist in the Darkest Days - Helen Keller
"If I am happy in spite of my deprivations, if my happiness is so deep that it is a faith, so thoughtful that it becomes a philosophy of life, - if, in short, I am an optimist, my testimony to the creed of optimism is worth hearing." Helen Keller, Optimism (1903) Today's theme is "optimism, hope and courage". ...
Monday
2 Minute Make Up Routine For Moms After Child Birth
Once your baby is born your whole life changes. Even if this is child number three, the addition of an extra person in the house with a mother who is tired and overworked will change the dynamics of the entire day. It's amazing how much extra laundry one little infant can bring to the house! In many cases it is the mother who neglects herself in order to take care of her home, her children, her partner and her job; and in doing so, will often neglect the way she looks, her diet and exercise. Unfortunately, this has a rather negative affect on the way in which she is able to deal with the rest of her life. More than anything, new mothers must maintain a nutritional diet, get at least 30 minutes of exercise three or four times a week and do something for herself in order to have the reserves to care for her children, her partner and her job.. ...
Friday
What Is The Best Time To Start Exercise After Pregnancy?
Getting back into shape after the birth of your new baby is one goal that many new mothers look forward to. After nine long months of a woman's body changing in ways that many don't appreciate, your wonderful new bundle was born but your body doesn't return to its prepregnancy state automatically. Women often face a soft stomach, a few extra pounds and a lot of new stretch marks. Although exercise won't do much for the stretch marks it will help regain your shape and shed some of those unwanted pounds. Women who have been exercising prior to their pregnancy find they have an easier time regaining their shape after the baby is born. But anyone can start an exercise program at any time and reap the benefits. The question is more about the types of exercise that are best for women in the postpartum stage as well as how much exercise should a woman who recently gave birth legitimately do. ...
Here's What To Do About Stretch Marks After Childbirth
Stretch marks are the bane of every woman who has delivered a child. They are long, wide and shiny or silvery marks that happen on the stomach, breasts, buttocks and thighs. They happen because of the stretching that occurs during pregnancy as the baby continues to grow. Under the skin the collagen separates and the results are stretch marks. Because they happen as the skin stretches they often occur in the later stages of pregnancy as the baby is growing at a fast rate. Although every woman is at risk to develop stretch marks, there are some who have a slightly higher risk because of other factors. For instance women who are delivering multiple births will grow larger than a woman who is going to deliver a single child. Family history is also another indicator. If your mother or grandmother had stretch marks during their pregnancy then you have a greater chance of experiencing stretch marks during your pregnancy. ...
How Soon After Pregnancy Should You Start Abdominal Exercises?
Once the baby is born one of the first questions a new mom asks her obstetrician during her first visit is, "when can I start doing exercises?" And for most women, they means specifically abdominal exercises. During the latter stages of pregnancy it is very normal for the rectus abdominus muscle, that muscle that runs down the center of the belly, to separate allowing the abdomen to expand and make room for the growing baby. This isn't a tearing or a herniation of the muscle but rather a stretching and widening of the connective tissue between the two muscles. After pregnancy there are several exercises that can be done to bring that muscle back together and make it stronger than ever. But, before doing any exercises for your stomach you must consult with your gynecologist to get medical clearance. ...
Wednesday
5 FAQs About Bladder Infections
A bladder infection, better known as cystitis or an inflammation of the bladder, is quite common among women. Over 50% of all women will experience a bladder infection in some form within their life. While common, they can lead to worse problems if left unchecked, sometimes necessitating bladder suspension surgery. Here are 5 facts about bladder infections you may not have known. ...
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