Can Water Cure Your Yeast Infection?

There is a problem that many of us have but unfortunately, very few of us actually realize that we have it. It is to blame for many of the ills that we experience as individuals, from internal problems with our organs that are quite serious down to a yeast infection. What am I talking about? I'm talking about dehydration and the fact that very few of us drink enough water in order to keep our bodies properly hydrated on a regular basis.

It might come as a surprise to you that water can actually take care of a yeast infection. The fact of the matter is, if we are not hydrating our body properly, we are not going to have the proper type of balance that it needs. An imbalance in our body is what is truly behind a yeast infection and by being dehydrated; we are providing the perfect environment for the yeast to grow. If you would like to try to take care of your yeast infection by drinking water, here are some guidelines that you should follow.

First of all, the usual recommendation of drinking eight glasses of water every day may not be enough for us. Although the amount of water that we are going to need on a daily basis may vary from individual to individual, a good guideline to use is to drink water in proportion to our body weight. For every pound on your body, you should be drinking a half an ounce of water every day. For example, a 200 pound man should be drinking 100 ounces of water every day. Along with that water, you should be taking a little bit of sea salt so that the water stays inside of your body long enough to do its work of hydrating you. This is another matter of obtaining balance in the body and making sure that you are not simply drinking water and flushing yourself out.

Most people who try this simple water cure begin to notice large differences in the way that they feel within just a few days. It may also help to cure your yeast infection within that amount of time as well. Try it for one week and you will see that the differences that it makes in the way that you feel and in your overall health. It is worth any effort that you need to put forth.

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Is Your Yeast Infection Chronic?

There are plenty of people who suffer from a yeast infection and almost all women are going to have one at some point in their life that needs taken care of. There are times, however, whenever yeast infections begin to recur regularly and they may even get to the point where they can be considered chronic. What is it that makes a yeast infection get to this point and what is there that we can do about it? After all, many of us with chronic yeast infections have simply given up on ever doing anything about them at all.

In order to understand why the yeast infection became chronic, you need to first understand why you get a yeast infection. Yeast is present all around us at all times and it is also in our body many times. For the most part, a healthy body is able to fend off the yeast by using some of the good bacteria that is present in it. It is only whenever this bacteria begins to disappear from our body that the yeast is able to get a foothold. This typically occurs whenever we experience long periods of sickness or perhaps when we are taking antibiotics for some kind of other infection.

What is the first thing that most people do whenever they get a yeast infection? They run to the drugstore and get cream that promises to be able to take care of the problem within just a few days. Although it does a good job of helping us to be more comfortable, it is not really taking care of the problem. What it is doing is reducing the amount of yeast in our body but it is leaving the stronger yeast behind. Whenever it grows again, and it will, it becomes a stronger infection that is more difficult to treat. With each successive yeast infection, it will become stronger until it becomes a super infection.

If you have reached this point, where your yeast infections are chronic, you can try treating the condition naturally. The easiest way for you to do this is to apply all natural yogurt to the area and to eat yogurt every day. You might also want to consider drinking some apple cider vinegar daily as well as eating a clove of garlic. These natural foods will help to bring your body back into balance so that it can naturally fight the infection instead of you treating it at the drugstore.

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Yeast Infection? Avoid Douching and Feminine Deodorants

Did you realize that almost 50% of us are walking around at any given time with yeast in our bodies? Although this seems like a shocking number, the simple fact of the matter is that there is nothing unnatural about this. What is unnatural is whenever that yeast grows to the extent where it becomes an infection and at that point, we begin to notice the negative effect that too many yeast spores in our body can have on us. Overcoming the yeast infection is not too difficult if you do it in a natural way but there are some things that you should avoid doing in order not to irritate the problem further.

There are a lot of different symptoms that may occur as a result of the vaginal yeast infection that we are experiencing. Itching, burning and an unpleasant odor are included in those symptoms. In order to combat the problem, we often want to get rid of the outward signs that we may be experiencing, such as unpleasant vaginal odor even before we are interested in getting rid of the itching and burning that it may be causing. There are a number of different products on the market which can help with this problem but some caution needs to be taken.

Feminine deodorants, although they do help to get rid of the odor to a certain extent are a product that we must absolutely avoid if we have yeast infections. The same is also true of any of the douches that are on the market. The reason why this is the case is because they contain chemicals that actually become an irritant whenever we have a yeast infection. Instead of helping ourselves to overcome the problem, they may actually be making it worse by making us more uncomfortable in the process.

Instead of using feminine deodorants or douching, you might want to consider using a little bit of garlic to overcome the problem. Inserting an all natural garlic tab into the vagina not only gives you almost immediate relief from the uncomfortable feelings that you may be experiencing, it also helps to reduce the odor in the area to a large extent. You might also want to try some all natural yogurt as it has much the same effect. It is just another way of using something that is available in nature to overcome the problem that we are experiencing.

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Can Exercise Cure Your Yeast Infection?

Dealing with a yeast infection can be quite difficult and it seems that once we have one yeast infection, another one is soon to follow. The reason why this is often the case is because our bodies get out of balance and they are unable to fight off that yeast that is naturally present. If we use some kind of natural method in order to overcome the yeast infection, it typically recurs whenever we stop using it. The reason why this is the case is because we often fail to bring our body back into balance so that it is able to fight off any more yeast that may be present.

Most people tend to try to bring their body into balance by eating the right things and by supplementing their diet with vitamins and herbs. Although this certainly is a good idea and it can help in many ways to restore that balance there is something else that is necessary for you to really enjoy radiant health. You need to make sure that you are exercising every day or at least several days out of the week. Exercise is not something that we typically enjoy so here are some things that you can do to help restore the balance in your body through exercise.

The first thing that you need to understand is that it is really not necessary for you to sweat it out at the gym for a couple of hours a day in order to bring your body back into balance. As a matter of fact, doing the wrong type of exercise may actually promote a yeast infection in some ways by allowing moisture to be present on our body through sweat for long periods of time. It is a better idea if you do slow cardiovascular exercise, such as walking and this is something that all of us can do.

Walking was not typically meant to be a form of exercise, it was originally meant as a way for us to be able to get from one place to another. Very few of us walk anywhere anymore so we need to make sure that we are doing this regularly through a systematic exercise program. Try walking for at least a half hour every day for a month. You would be surprised with how much of an impact this will have on your overall health and perhaps even your yeast infections.

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Apple-Cider Vinegar Is a Great Way to Cure Candida

Would you be surprised to learn that a yeast infection can actually come from a number of different types of yeast? Mainly, it is a type of yeast that is known as Candida and it can certainly cause a lot of problems for us as individuals. Although the yeast is inside of us at all times, there are times whenever it grows to the extent where it becomes a real problem. This is not because the yeast itself is a problem but it is because there is an imbalance in our body and it is no longer able to fight it off naturally.

There are plenty of natural cures that are available for yeast infections, one of the most popular being Apple cider vinegar. Before you go off trying to use Apple cider vinegar in a way that it is not intended, you should note that in order for it to work well you need to drink it every day. Some people have a difficult time doing this but it is not necessary for you to take a spoonful of it straight. What you need to do is to mix it in with a little bit of water so that you do not have such a strong vinegar taste whatever you're drinking it.

One of the reasons why apple cider vinegar works so well is because it helps to bring our body back into a balance that it is no doubt lacking. Not only is apple cider vinegar good for curing Candida infections, it is also great for keeping us in overall good health. Some people that have been taking apple cider vinegar for years swear by the results and they rarely ever get sick, let alone having a yeast infection. When you are able to balance your body in this way, surprisingly good things can happen.

Although it may seem like a simple cure, you would be surprised with how well a natural yeast infection cure like apple cider vinegar works. Once you begin to see the health benefits that come from drinking a little bit of this liquid every day, you will make it a part of your life long health regime. Not only will it help to keep the yeast infections from recurring again, it will make you feel great overall. It's certainly a part of your natural health that you should not ignore.

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Choosing The Best Yeast Infection Remedy For Your Symptoms

You can always find the best yeast infection remedy. Yeast infection is kept under control by good bacteria found in our bodies. These good bacteria can be killed when antibiotics are used continuously. Your first remedy would be to stop taking antibiotics to save your good bacteria from dying, however you should consult your doctor prior to stopping any form of treatment. The use of antibacterial soaps may also kill good bacteria so swapping if for a different variety will be helpful.

Acidophillus is good bacteria. So if you are taking antibiotics, the second yeast infection remedy is to take three servings of acidophilus yogurt everyday. There are also some acidophilus supplements that may help with the production of acidophillus. Some of the over the counter acidophillus drugs available in drug stores are: Children's Acidophilus chewable tablets, Children’s Acidophilus Powder, Acidophilus caplets and Acidophilus Strawberry Liquid. If you continue with this treatment, after ten days or more, infection can be stopped.

If you continue taking your acidophilus yogurt soon as you notice any symptoms, it can be enough to cure a mild infection. You just have to ensure that you continue taking it until all the symptoms have completely gone. You should try this for a period of two weeks, if symptoms persist you should consult your doctor.

Some yeast medications include topical treatments, to be applied externally. The other type can be systematic which concentrates on your internal system. Usually, when a person believes they have a yeast infection because symptoms are present, the use of topical treatment is first used to treat the infection. But if a woman experiences yeast infection internally, topical treatments are not sufficient. Therefore, a physician should be consulted. Your doctor will prescribe more powerful drugs because the yeast infection is present internally.

If you are looking for the best yeast infection remedy, it is always advisable to consult your doctor to be sure that the medications you are taking are correct. Even if you think the medication your friend is taking is effective, it is important to understand that people have unique symptoms and the most effective treatment for you can be quite different.

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Avoid Processed Foods If You Suffer from Candida

Some of us may have regular yeast infections that are easy to cure whenever we eat the right kind of foods or perhaps use something natural, such as yogurt. There may be times, however, when the yeast infection is embedded deep within our body as a result of Candida. For those of us that understand what Candida is, we realize that they can cause a number of different problems and it is one of the more difficult things for us to cure naturally. That is why it is absolutely necessary for you to do everything in your power to get rid of it, as well as to keep it from getting more of a foothold at the same time.

We live in a world that is full of things that are not good for us, and most of us realize that. Believe it or not, one of the worst offenders for causing us to have Candida is processed foods. These things simply do not exist in nature and 100 years ago, absolutely nobody ate any of the processed things that now line the shelves of the grocery stores. If you want to be able to get rid of Candida and perhaps free yourself from the problems that it has been causing, the first thing that you need to do is to drop processed foods from your diet altogether.

I'm not saying that it is going to be easy for you to do this and as a matter of fact, it may be one of the more difficult things that you have ever done. It is easy for us to grab something that is processed but it is not as easy for us to eat something that is in its pure state. In order for us to be able to get rid of a Candida problem, however, we are going to have to switch over to an almost all raw food diet for a period of time. Even whenever we are eating raw food, however, it is important that we are don't overdo fruit because it contains sugar that can actually feed the Candida in our body.

One other thing that you should make sure that you are doing is keeping yourself hydrated regularly and keeping your body in an alkaline state. Candida can not grow outside of an acidic environment, so make sure you are not giving it an environment in which it can live.

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Your Clothing Is Causing Yeast Build up

You would probably be surprised to learn that almost everybody has suffered from a yeast infection at some point in their life. Unfortunately, it can cause a lot of problems for us but it really stems from an imbalance and not from the fact that yeast is present in our body. Typically, we have natural bacteria that are present in our body which fights off the yeast to the extent where it is not allowed to grow to the point where it becomes an infection. If the yeast is allowed to overpower the bacteria for one reason or another, a yeast infection will ensue.

One of the reasons why we have yeast infections is because parts of our body provide an ideal environment for it to grow. For example, the female vagina is the perfect breeding ground for yeast because of the temperature and the moisture that is usually present. It is important for us to make sure that we are taking care of this part of our body and also that we don't allow it to become more fertile ground because of the clothes that we are wearing. After all, our clothing can have a large impact on any yeast infections that we are experiencing.

If you want to be able to avoid yeast infections to the best of your ability, you need to make sure that you're not wearing clothing that is too tight fitting. The reason why this is the case is because tight fitting clothing will not allow this area of your body to breathe. As a result, yeast will be able to get a foothold and once it does, it will not be long before you're suffering from yet another yeast infection.

You should also make sure that the underwear that you are wearing allows this area of your body to breathe as well. It is best if you wear underwear that has a cotton crotch, both so that it is able to absorb some of the moisture that is present and also so it allows some fresh air into the area. Pantyhose should also be avoided if you're suffering from a yeast infection.

Although the clothing that you wear is not going to have the ultimate control over your yeast infections, it will affect it to a certain extent. If you're suffering from a yeast infection currently, make sure that you give the area the opportunity to breathe and you will have a much easier time overcoming it naturally.

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Treating Yeast Infections with Food and Clothing

There are very few things that we need regularly in order to survive. As a matter of fact, the basic needs of humans can be broken down into three separate things, food, clothing and shelter. The reason why I'm telling you this is because we all have choices to make as far as these things are concerned. These choices can actually affect our health in a number of different ways so it is good if you're informed about these things ahead of time. For example, did you realize that choosing the right type of clothing and food can actually help you to overcome and avoid yeast infections? Here is why that is the case.

The food that we eat sustains us but it may also be sustaining a yeast infection that we are experiencing. Keeping our body in balance is very important and it is the first step in making sure that we do not have yeast infections and other problems within us. Too much processed food and sugar will feed yeast infections and give it an environment in which you can live comfortably. In order to overcome the problem, we need to eat foods that are alkaline so that we can bring our body into this natural pH state. Yeast needs an acidic environment to grow so take away its environment by eating the proper foods and the yeast infection will naturally disappear.

Clothing also affects us in a number of different ways. It helps us to express our personality and it keeps us covered where necessary. Wearing tight fitting clothing, however, may be contributing to the yeast infections that you are experiencing. This is especially true in women because the vagina provides such a natural environment for yeast to grow. Tight fitting clothing will not allow this area of our body to breathe and the additional moisture can cause problems with yeast. The same is also true with the types of underwear that we are wearing regularly. Make sure that yours is breathable and contains a cotton crotch and you will avoid many of the problems with yeast infections.

It's surprising that making wise choices in these two areas of our lives can really affect whether we have a yeast infection or not. Keep yourself healthy and your body will be able to fight off these problems naturally.

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Stop Eating This and Stop Your Yeast Problems

Believe it or not, yeast is not really the enemy. Although it may seem like it is to those of us who are suffering from yeast infections, in actuality he serves a very useful purpose. After all, we would not be a have bread and even beer would not exist without yeast being present. Unfortunately, however, it can cause problems in our body that are definitely unwelcome and if we are suffering from a yeast infection, it is difficult to think about the benefits of yeast in our lives.

One of the main problems that is causing yeast infections in individuals is the fact that our bodies get thrown out of balance and it is unable to keep the yeast from growing to unnatural levels. It is easy enough for us to be able to correct that problem because we can do so by hydrating ourselves regularly or eating the right kind of foods, such as yogurt and apple cider vinegar. You might be surprised, however, with the fact that we are actually feeding the yeast infection in many cases by the foods that we are eating. Instead of thinking about what type of food you should need in order to get rid of the yeast infection, why not try thinking about some of the foods that you are eating which might be irritating the matter.

One of the worst offenders as far as foods is concerned is sugar. Many of us enjoy eating sugar and we get it in so many different forms that it is difficult for us to even realize when we are consuming it in the first place. The simple fact of the matter is, yeast loves sugar and it thrives on it. If we are eating sugar regularly, we are simply feeding the yeast infection. Remove it from our diet and we remove a lot of the ability of the yeast infection to grow.

Another thing that you may be eating which could be causing yeast infections is processed foods. These are the mainstream of many of our diets but a lot of the things that are contained within processed foods also help to feed yeast infections. Start to eat a more natural diet which includes plenty of fruits and vegetables and you will begin to see some of your yeast infections disappear as a result.

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Foods That Fight Yeast Infections

Do you have a problem with yeast infections? You might be surprised to learn that there are some foods which can help you to combat these type of problems naturally. This is especially crucial for those of us that suffer from recurring yeast infections because we have unwisely used pharmaceutical cures that don't really give us a cure at all. Here are four different types of foods that you can use to fight yeast in your body and to get it under control.

Yogurt - One of the most important foods that you can eat if you have a problem with yeast infections is yogurt. You need to make sure that you aren't simply eating the type of yogurt that is available at most grocery stores, which may actually have the opposite effect for you. Yeast loves sugar and if you are eating or using yogurt with sugar in it, you are not going to be doing yourself any good. Use natural yogurt or perhaps even make your own and eat it every day. If you have a yeast infection now, you can also apply it directly to the area or perhaps dip a tampon in it and insert it for 20 minutes or so. It will help to promote good bacteria growth in your body that will naturally combat the yeast.

Apple Cider Vinegar - This is one of those foods that you can use on a regular basis in order to improve your health overall. It should not be used topically in the case of a yeast infection but you should be drinking about two tablespoons every day in a large glass of water. Don't try to take it directly, always mix it in water. This will not only help you with your yeast infection, it will help you to feel better overall.

Garlic - All-natural garlic patents should be used whenever you have a problem with yeast infections. You should eat garlic every day but if you have a vaginal yeast infection, inserting a tab of garlic can provide you with some instant relief.

Water - Although it is not really a food, you should make sure that you are drinking eight to 10 glasses of pure water every day. Dehydration is a major cause of yeast infections and you need to reverse the process in order to cure the problem from the inside out.

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Candida Fungus, Yeast Infection And Cancer.

There is a connection between candida and cancer – so asserts Doug Kaufmann, author and expert on nutrition who has studied yeast infections and candida for over 30 years. Kaufman’s studies demonstrate that fungi in foods, as well as the overuse of antibiotics, lead to intestinal overgrowth that can compromise our health in many ways, including cancer. As proof of his research findings, Doug Kaufmann devised a diet based on the widely examined problem of mycotoxin contamination of the grains we eat.

Children with documented cases of leukemia saw the disease vanish after some simple changes in their diet. After a cycle of antibiotics use, Doug Kaufmann also says, the candida/yeast/fungus overgrowth that comes in its wake can be lethal. And this drug-induced imbalance in the intestinal flora is a reality, to different degrees, in 90% of the American population. Since cancer and yeast infection have been linked, any effort you make to reduce your yeast overgrowth will not only improve your general health. It will also diminish the real, albeit worst-case cancer threat that this condition represents.

In this area there are specialists who can guide you, as well as simple and effective self-tests and self-treatments. Also… be sure to avoid the foods that actually nourish candida/yeast infection. The biggest villains are sugar and white flour products, refined foods, and commercially processed meats, which are full of hormones. Eat as much non-processed food as possible, with lots of vegetables. Read up on the blood type diet, or any other natural foods diet that attracts you.

Be sure to use Oil of Oregano for 6 weeks in combination with the diet. Oil of Oregano will be able to diminish or disappear your candida/ yeast infection. Simple home test by spitting in a glass of water in the morning and see how much spirals and sediment appear can be very useful in checking the progress of your diet/ Oil of Oregano. Natural hormone creams as Prosperine can be supportive too. All the above have to do with taking well care of your self.

Be sure to enjoy your life and radiate love, so love finds its way back to you. Warmly, Pieternel van Giersbergen.

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Home Remedies For Vaginal Yeast Infection

Vaginal Yeast infection in women is very common. Yeasts or Candida fungus are minute organisms that live in small numbers on human body. Yeast infection occurs when the number of these organisms increases beyond a certain level.

Typically, the acidity in the vagina keeps the level of yeast low. But with the drop in the acidity level due to various conditions like menstruation period, pregnancy, diabetes or birth control pills, yeast grows and causes the infection.

Symptoms - Mild to intense bouts of itching and burning in the vagina, vulva - the skin surrounding the vagina becomes tender, itchy, burns and sensitive to even the lightest of contact. White, thick and odorless vaginal discharge, burning sensation in and around vagina during and after urination. Pain and discomfort during sexual intercourse.

Causes - Reduced body immunity levels, use of strong antibiotics, physical and mental stress, use of birth control pills, menstrual periods and diabetes are some of the common causes for vaginal yeast infection.

Wear loose fitting undergarments and panties as it allows for air circulation, avoid being in wet clothes for a long time. Dry your affected body parts before changing into fresh dry clothes.

Stay away from deodorant sanitary pads and tampons, sprays such as deos, perfumes, bubble baths, coloured toilet papers that could cause irritation to the vaginal tissues

Take a tampon and dip it into yoghurt. Insert in the vagina at least twice a day and continue a day or two more after your symptoms have gone away.

Few drops of tea tree oil poured on tampon and inserted in the vagina, provides relief.

Eat plenty of foods that are high in vitamin C, such as potatoes, citrus fruits and broccoli.

Fill a bathtub with warm water enough to cover the affected area. Add ½ cup or so salt, enough to make the water really salty and ½ cup vinegar. Immerse your self into the bath tub for approx 20 - 30 minutes. This is easy cleansing solution for your vaginal area.

Mix 1 tbsp of apple cider vinegar in 2 cups of water with 1 clove of garlic. Let it stand for sometime and use it for douching.

Insert 1 or 2 boric acid capsules in the vagina, keeping it overnight for several days. Boric acid may cause burning and discomfort, but will also bring relief.

Peel a fresh clove of garlic, wrap it in cheesecloth and tie it with unwaxed dental floss and insert into the infected area. Leave it for several hours say overnight and remove it in the morning. If vaginal yeast infection is of a severe kind, do this twice a day. Repeat for day or two more after the symptoms disappear.

Dissolve a tbsp of potassium sorbate in 1 cup of water. Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight. Repeat this for several nights until the symptoms have resolved.

Mix olive leaf extract, grapefruit seed extract in a glass of water. This is a good curative tonic for this infection.

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.

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4 Foods to Avoid If You Suffer from Recurring Yeast Infections

Did you realize that food is often to blame for many of the infections that we are experiencing? This is especially the case whenever we are having a yeast infection but it is not necessarily the yeast that we are eating which is causing the problem. Yeast infections are caused by a certain type of Candida that is present in the environment all around us. It is also in our body, even when we are not experiencing an infection and it serves a useful purpose. When our body is in balance, that yeast is kept in check so we do not typically experience any problems.

If you have a problem with yeast infections, especially if they are recurring or even chronic, there are some foods that you should avoid at all costs. These foods don't necessarily cause a yeast infection to occur but they can keep it alive once it exists. Here are 4 different types of foods that should be avoided by those who have problems with yeast infections.

Sugar - One of the main things that should be avoided when you're having a problem with yeast infections is processed sugar. Yeast eats sugar so if you're feeding the yeast infection, you're going to have a difficult time getting rid of it. Even many of the foods that you should eat for yeast infections, such as yogurt, typically have a lot of sugar added. Make sure that you read the labels before you put anything in your mouth.

Processed Foods - Anything that is processed is not going to necessarily be good for your body. If you really want to get rid of a yeast infection that you are experiencing, you need to get back to the basics of eating, including plenty of raw fruits and vegetables.

Pasta - Even though many of us enjoy eating pasta regularly, you should avoid eating it whenever you are experiencing a yeast infection. Most of the pasta that we eat is made from refined flour and water. This refined flour can cause problems in our body, including feeding the yeast infection that we are experiencing.

Mushrooms - Even though not all of us eat mushrooms, it is certainly high up on the list of things that we should not be eating if we have a yeast infection. Make sure you avoid them and you will have better success with getting rid of the infection.

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Getting Candida/Yeast Under Control

After years of working with clients with candida symptomology, I have found that until the yeast (candida albicans) is brought under control, the body cannot begin to heal with efficacy. Once again, we need to look at ‘balance’. If the internal environment of the body is unbalanced, then that environment is an ideal situation for disease.

Friendly Bacteria: Candida does have a purpose! When babies are born, their intestinal tracts have about 75% lacto bacillus acidophilus and about 25% e coli bacteria which are the ‘non-friendly’ bacteria. Yeast also exists in the intestines and plays the role of assisting in breaking down proteins.

The problem occurs when these friendly and non-friendly bacteria get out of balance, thus allowing the yeast to proliferate.

So, what can cause an unbalance in friendly bacteria? All antibiotics kill friendly flora, as do cortisone-type drugs, oral contraceptives, and chemotherapeutic drugs. In addition, certain foods encourage the growth of Candida. Candida is a living micro-organism that thrives on all food products that are simple sugars, as well as all foods that turn to glucose (sugar) in the body. This includes most carbohydrates, such as refined white flours, rice, pasta, as well as products which contain yeast.

Symptoms: The symptoms that can occur from systemic yeast are too numerous to mention; but here are just a few: extreme mood swings, irritability, depression, headaches, lethargy, gastritis, colitis, bloating, fluid in ears, itching, rashes, psoriasis, acne, spots in vision, blurred vision, nasal congestion and stuffiness, postnasal drip, cystitis, endometriosis, kidney or bladder infections, loss of appetite, overeating, insomnia, poor circulation, numbness and tingling, vaginal burning or itching, menstrual cramping, PMS, hay fever, asthma, food sensitivities, hives, loss of interest in sex, thrush, and colic.

Digestion: Proper digestion is the missing ingredient in many health programs. The role of digestion in controlling Candida is no exception. After eating a meal, the food begins to break down through enzymes produced by the body. Minerals in the bloodstream help the parietal glands in the stomach in making hydrochloric acid. This acidic reaction kills pathogens on the food and enables the protein and minerals to be further broken down by digestive juices. The small intestine walls do not have protective mucosa, so without this alkalizing mineral bath you would have burning and pain. Once this process is complete, the food is in tiny pieces able to pass through the walls of the small intestines to be used as food energy at a cellular level. If this digestive process is working correctly you will be in good shape; given, of course, that your diet is rich in raw and organic foods.

However, most people slip up somewhere along the line. If you do not chew your food well to begin the digestive process, if your pancreas is not producing enough enzymes, and you don’t make enough HCL then the pepsin cannot convert to pepsinogen in the stomach and protein digestion as well as mineral absorption is impaired. The body is then malnourished in spite of all your efforts to eat correctly.

Food that is in a state of partial digestion cannot cross the gut wall as nourishment. This can irritate the gut wall; or large partially digested food particles can cross through and circulate the blood stream in an unusable form. This state triggers a bodily response of defense. Yeast is called upon to eat protein or starch that wasn’t digested in the intestines. The more the yeast is fed, the more waste it makes. The waste from the overgrowth of yeast creates the problems which manifest as symptoms of dis-ease.

Killing off the yeast helps….but is not the total answer. Good digestion is imperative. Food enzymes, particularly containing cellulase, which eats yeast, are an important part of any Candida program. There are several herbs which can get the yeast under control by killing it off. Here are a few: White pond lily, greasewood, purple loosestrife, pau d’arco, caprylic acid, oregano, and garlic.

Changing your diet: Avoid starchy foods, white flour, processed foods, and sugars. Packaged meats, canned goods, vinegar, yeast products, cakes, candy, mushrooms, alcohol, and peanuts are major foods to avoid. Your diet should consist mainly of fresh vegetables and organic meats in a balanced fashion. It is even best to avoid fruits and fruit juices for a short time while first doing a Candida/yeast cleanse.

After taking medications: Continuing on the digestive program of enzymes which contain cellulase is a must at all times; but particularly after a bout of antibiotics, or constant use of oral contraceptives. After all Candida/yeast programs, it is important to follow up with refloridation of the friendly bacteria in the colon. Acidophilus, bifidophilus, and other strains of healthy bacteria are necessary. If the intestinal system is in a state of cleanliness, with good peristalsis; the friendly bacteria will eventually begin to repopulate on their own. Candida can be kept in check.

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