Wednesday

Get Rid of Yeast Infection Naturally In 12 Hours

Yeast infections can be disruptive and make a person’s life a misery; these infections tend to occur more in women than in men and although it is not well known the infection can be sexually transmitted. It is now recognized that this doesn’t have to be sexually transmitted as anyone can get a yeast infection.


The most common symptom of yeast infections is itchiness in and around the vagina. Sometimes a rash or redness appears near the vagina, and it might burn when you go to the toilet. During an infection, normal vaginal discharge is often thicker or clumpier, and it may be whiter or yellowish or have an odor. Some people say the discharge looks like cottage cheese.


Yeast can pass from vagina to penis, and from penis or vagina to mouth. A yeast infection in the mouth or throat is called "thrush". Condoms help to avoid passing it or getting it, but some women find that sex can irritate or worsen an infection.


One of the problems with a yeast infection is that it comes and goes and it is not easy to rid yourself of the condition for good, once you have suffered from it. Yeast infection can appear as dry, itchy patches or as little white spots or lumps around the genital area, this can be both uncomfortable and embarrassing.


A yeast infection might be compared to thrush and there are many prescribed and over the counter remedies that can be obtained for this condition. However, some of these remedies have distinct side effects and may cause the sufferer more problems than the initial infection. One such remedy is boric acid and this can make the person who takes it much more ill than they were in the first place.


Candida likes to grow in dark and damp places--a wet towel is a virtual petri dish for yeast. Sweaty or wet clothes also create a good environment for yeast to grow. That said, there are a few things you can do to reduce your changes of getting an infection: dry off quickly and thoroughly with a clean, dry towel after showering or swimming. Try wearing 100% cotton underwear--it lets your body breathe. You can also change your underwear every day and after exercising, and avoid wearing tight underwear, thongs, or pantyhose. It's also a good idea to wear loose-fitting clothes to bed.


It is possible however, to rid yourself of yeast infection for good, along with symptoms such as rashes, itching and burning, fatigue, vaginal discharge, memory loss and urinary disorders, and the symptoms can change over time. Around seventy five percent of people suffer or have suffered from yeast infections without knowing what it is that’s making them feel so bad.


It is possible to alleviate the symptoms of yeast infections with creams and lotions from your doctor – but this doesn’t get rid of the condition because it just lays dormant until the next time. There are however, some natural remedies out there that will not only stop the symptoms but cure your yeast infection – just search the internet for natural remedies and you will soon find the answer to this problem.

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Tuesday

Understanding Your Yeast Infection Symptoms

If a woman believes she is experiencing signs of infection for the first time, she should see the doctor immediately if she is unsure of the treatment. The doctor will know the proper diagnosis for this type of infection.


Many people ask what the common yeast infection symptoms are. A woman can tell if she suffering if she has a thick vaginal discharge which looks a little like a cottage. But this symptom can be experienced by only about 20% of women who have yeast infections. The discharge may contain a starchy be yellow in color.


In view of the fact that not all women experience a discharge, the easiest way to tell if a woman has yeast infection is if she experiences itchiness in and around her vagina. The itchiness may go hand in hand with a burning sensation. The outer area and the vulva area can become swollen and red, this can result in painful urination and sexual intercourse may also be painful too.


These are the most common and general symptoms of yeast infection, but a woman may experience different symptoms. The best way to determine is by checking for changes in discharge.


Sometimes, a yeast infection may be mistaken as a urinary tract infection, but there is a difference between the two in terms of the burning sensation experienced. In a urinary tract infection, a woman can feel the burning when urine passes down the urethra when it is on its way out, this is different to yeast infections when the burning is caused as the acidic urine hits the irritated skin of the vulva.


It may be quite hard to tell whether you have a yeast infection or a urinary tract infection if you are experiencing symptoms for the first time. It is advisable to see a doctor if any of these signs appear. After you have been diagnosed, the next time you experience burning and itchiness, you will be better placed to know whether it is a yeast infection or a urinary tract infection.


Men are also susceptible suffering with yeast infections although it is unusual for men to develop them they are normally passed on from their female partners. Therefore, it is essential that if you or your partner develops a yeast infection you refrain from unprotected sex until you have both sought treatment. The danger is when only one partner seeks treatment, as the infection can be passed back and forth. For men, yeast infection symptoms can be identified through an itching, red rash and burning at the head of his penis.

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Monday

What to Do for a Male Yeast Infection

Whenever most of us think about yeast infections, we really only think about the fact that women get them. The reason why this is the case is because the vagina really does provide one of the most ideal locations and environments for yeast to grow effectively. Did you realize, however, that it is also possible for men to get yeast infections? It may also be possible that the reason that women have yeast infections is because that they are passing it back and forth with their sexual partner. Here is a little bit about male yeast infections and what you can do in order to cure them naturally.


One of the most common places for a man to get a yeast infection is directly on the penis. This can cause a number of different problems, including discoloration and a yeasty smell that is evident almost all of the time. Men may also get yeast infections on other areas of their body, similar to the way women may get them. Any time you have an area of the body which provides an environment in which yeast can grow, it will certainly take advantage of it.


One of the reasons why men get yeast infections is similar to the reasons why women get them. It is an imbalance in our body and although yeast is around us at all times, our body is typically very good at fighting it off. Whenever we have this imbalance which reduces the good bacteria in our body, the yeast is allowed to get a foothold and it can be very difficult for us to treat. Typically, a man will go to the doctor or the drugstore in order to get a pharmaceutical cure but this does not usually do much to cure what is causing the problem in the first place.


In order to treat male yeast infections, we need to put the balance back into the body that is now missing. It will be necessary for us to stop taking any antibiotics, if possible, and to build up our system through a systematic program of diet, exercise and drinking plenty of water. It may also help if you eat foods that naturally fight off yeast infections, such as garlic and all natural yogurt. It may take a little bit of time but it certainly is possible for you to fight off infection permanently.

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Sunday

What Yeast Infection Treatments Are Available?

Yeast infection treatments can be administered at home with prescription medication or potentially after recommendations from people who have experienced it. Treatment can take effect within a week. If your infection is not too severe, you can continue with your home treatment, but if you are experiencing heavy infections, it is important to consult your doctor. There might be some symptoms that means your particular infection is not appropriate for self-treatment or medication.


You can buy yeast infection treatments over the counter (OTC) in drugstores without a prescription from the doctor. Some examples of common treatments are: Miconazole, Tioconazole, Butoconazole and Clotrimazole.


These medications are known as the azole treatments, which block the production of ergosterol. Ergosterol is present in yeast cell walls. In the absence of ergosterol, the yeast cell wall deteriorates and the yeast cell dies. Azole treatments are proven safe to use and are known to effectively fight probable symptoms of yeast infection.


Nystatin and amphotericin B. are good treatments, which can be found in Polyene antifungals. Nystatin is known to be effective for superficial candidal infections and also for thrush while amphotericin B is reserved for more serious cases of fungal infection. These works by attacking ergosterol in the yeast cell wall.


These treatments are applied by topically over a period of 1-7 days, but always read the labels carefully for the correct application procedure. You should watch carefully in case irritation occurs. If it does, you should discontinue using the medication immediately. Pregnant women are not advised to use these medications without prescription from their doctors.


Other medical treatments include pills, creams, troches, lotions and vaginal depositories. To know the right and safe option, you should always seek the advice of your doctor.


OTC products are useful in treating vaginal yeast infections. They tend to be made up of four active ingredients that stop the spread of yeast infection. These drugs are part of the anti-fungal family, which works actively to stop and break down the cell wall of the Candida and bacteria. OTC treatments have been approved by the FDA to effectively stop forms of yeast infection, however, it is useful to be aware that antibiotics may disrupt the balance of healthy bacteria present in the vagina and intestine, which may lead to diarrhea, vaginitis and constipation.


It is important to carefully understand and take seriously yeast infection treatment. If it is your first time visiting your doctor regarding a yeast infection, you should be open and candid with the symptoms that you have as this will help the doctor determine if your infection is manageable or needs more serious treatments. When the doctor explains the effects and how the treatments can be handled properly, you should listen closely so that you can apply the treatment effectively. The use of vaginal suppositories and creams need the right dosage as if used incorrectly your infection may get worse.

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Saturday

What Is A Yeast Infection And What Are The Causes?

A yeast infection is an infection caused by yeast of the species Candida. It is also referred to as candidiasis, which mostly infects women. It causes vaginal infections and some common mouth infections especially to people who have poor immune system and those who have been taking antibiotics.


A person becomes increasingly susceptible to yeast infection if they take large amount of antibiotics, have undergone organ transplants, has AIDS infection or artificial joints.


Candida albicans, along with the other forms of yeast, commonly grow in the vagina, mouth and rectum. A yeast infection occurs if a person’s immune system is unbalanced. This invites yeast like organisms to grow.


If you want to find out if you are affected with candidiasis, it is strongly advised that you see a doctor. Usually, a doctor or a clinician will take a sample of your oral plaque or vaginal discharge and examine the material under a microscope. Once examined, the doctor will be able to identify whether signs of infection are present and the current stage in the life cycle of the yeast infection.


It has been found yeast infections affects three out of four women. In the United States, nearly 50% of college women have been diagnosed with yeast infection at the early age of 25 and almost 5% of those diagnosed go on to develop chronic yeast infections. Candidiasis can be easily treated but you should know and understand how it can be prevented so it will not lead to serious infections.


During pregnancy, a woman has increased levels of estrogen which causes the increased production of glycogen in the vagina. At this time, increased yeast growth is often observed. If a pregnant woman is observed to have signs of candidiasis, she may pass the infection to her newborn baby in the form of thrush. This can be seen as white patches present in the baby’s mouth at birth.


So if you are pregnant and you have signs of yeast infection, you should see your doctor for the appropriate treatment.

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Friday

Probiotics Can Help with Your Yeast Problems

Our bodies are an amazing thing and whenever they are working well, there are very few things that typically go wrong with them. A good example of this is whenever a baby is born and their body is in perfect balance. The last thing the newborn child has is an infection, unless something has gone wrong prior to their birth. As adults, we also have a delicate balance in our body and whenever things get out of balance, we tend to have problems that are difficult to overcome. One of the main problems that people have to deal with regularly, especially women, are yeast infections.


There are a number of different types of yeast infections that woman can get. Whenever most people think about yeast, they think about vaginal yeast infections but it can happen on almost any part of the body where there is a place for it to get a foothold. Even on the open skin, in places such as folds in the skin or perhaps under the breasts are ideal places for an infection to occur. Did you realize, however, that the infection may not be a simple matter of too much yeast being on the body, although that is the result. It might actually have to do with an imbalance that resides within your body.


The reason why I say this is because yeast is present in every individual but it is kept in check by certain anti-bodies that exist in us naturally. Whenever the natural bacteria in our body gets out of balance, however, the yeast is allowed to grow and it can easily become an infection. One of the best ways for you to make sure that the good bacteria is allowed to grow and thrive is by taking a probiotic every day.


A probiotic will give your intestines everything that it needs in order for it to digest your food properly and to give you an overall good sense of health. Since most diseases begin in the colon, it would really be no surprise that an imbalance in this area of your body could cause a yeast infection in another area of your body. Make sure that you take your probiotic every day and you will recognize good things happening to your health as a result. Not only will your yeast infections be few and far between, you will feel good overall.

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Thursday

What Are The Causes Of Yeast Infection In Women?

Some yeast can be found harmlessly inside our bodies but when they grow and multiply, they become a yeast infection. It is necessary to know the causes of yeast infection and how it affects you so that predominately preventive measures can be taken. There are mainly three things that can make you susceptible to yeast infections.


First, during pregnancy, your increased estrogen level causes your vagina to produce more glycogen, making it easy for yeast to grow there. Yeast infections are very common in pregnant women, especially during the second trimester. This type of yeast infection is hard to prevent, as the causes of yeast infection in pregnancy is natural. However, you can help by wearing loose fitting, cotton underwear, avoid taking baths and limit your intake of sugary food as yeast needs sugar to grow.


Second is by taking antibiotics. As stated earlier, there are many yeast organisms present in our bodies, which are not harmful. Bacteria also live inside our bodies, which is essential to our health and is usually harmless. The presence of yeast and bacteria inside our bodies should be maintained in balance with one another. Taking antibiotics might kill the bacteria, which allows the yeast to grow rapidly, thereby causing yeast infection. It is important to maintain the balance of yeast and good bacteria in our body so that we can prevent the growth of infections. Therefore, it is advisable to only take antibiotics when it is strictly necessary.


The third common cause is sexual intercourse. Semen is more alkaline than vaginal fluids. Which causes the production and growth of yeast. During sexual intercourse, some internal tissues can become irritated and inflamed, leaving them susceptible to infection. Some birth control devices that contain spermicide can also cause irritation. The use of prophylactics during intercourse can also increase irritation as they are usually coated in spermicide.


There are other factors that might affect your vaginal balance. Stress can be a contributing factor. If a person is stressed your immune system becomes compromised, which invites the growth of yeast. Staying clean is an important factor to fight the production of yeast inside our body. If someone has a high carbohydrate intake like alcohol and refined sugars, this creates the perfect environment for yeast growth. A diet high in sugary foods can lead to Diabetes, which in turn is another cause of yeast infection. Clothing is another source of irritation and can encourage forms of fungal growth. Non-ventilating clothing increases warmth and moisture, the ideal breeding ground for yeast to reproduce rapidly.

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Wednesday

Yeast Infection: Effective Ways To Reduce Yeast Infections

Most women suffer yeast infections, few understand why. The immune system plays a pivotal role in preventing yeast infections or candida. Reducing, preventing and eliminating yeast infection, naturally...


The incidence of yeast infections seems to be growing, yet it is often looked upon as a common ailment that is endemic to women. Many men suffer yeast infections and it is just as painful and inconveniently located as for women.


Typically a topical cream or antibiotic (either oral or inserted vaginally) is the approach taken when a yeast infection needs to be addressed, but there may be common sense ways to prevent infection as well as suggestions on treatment options.


What is a Yeast Infection?


When your body produces too much yeast it often results in an infection. Since yeast is common in or on the skin, penis, mouth and vagina these are areas where a yeast infection can occur (although there are generally more incidence in women than men).


How Yeast Grows


The vagina helps prevent the growth of yeast through a caustic (for the yeast) acidic environment. This environment can be altered negatively by menstruation, as well as the use of birth control pills, diabetes and certain antibiotics. These agents work to lower the acid normally found in the vagina. When this happens, yeast, which is common in the vagina in small amounts, can find an atmosphere for rapid growth.


The use of synthetic materials in underwear or lingerie can also contribute to yeast infections by trapping moisture which also creates an atmosphere conducive to excess yeast production.


Why Yeast Infection Occurs


Ph balance in the body is the key. Yeast is prevalent in the body at all times. Yeast infection will occur when the acid ph of the body is lowered. The immune system regulates the acid balance in the body. Your diet is the leading factor to help the immune system keep a healthy balance. The body has a healthy ph of 6.4 (when measuring urine or saliva), the further away, greater or lower, from this natural reading you have, will cause greater disease and illness such as yeast infection.


Stress is one of the largest causes of unbalanced ph readings in the body. Blood ph is higher than body ph. Injury, overweight, antibiotics and birth control pills all alter the natural ph of the body. Fatigue is often overlooked as a stress factor. Your ph reading does vary slightly through the day but should average 6.4 for the day.


What Not To Do


Some may be following advice that is actually harmful, so it is important to know what has been offered in the past as an effective alternative that will not help cure a yeast infection, and may actually accelerate yeast growth or do long term damage to the vagina.


You should never use baking soda in attempting to cure a yeast infection. Baking soda has a high ph causing the yeast to proliferate.


You should never use Echinacea in your attempt to cure a yeast infection. While it may be good to take orally as a means of reducing the effects of a cold, when vaginally inserted it can cause acute burning sensations.


You should also never use bleach in eliminating the effects of a yeast infection. Bleach can actually burn vaginal tissue and result in scarring.


You should avoid douching because it reduces normal and healthy vaginal secretions by drying out the vaginal surface.


Effective Ways to Reduce Yeast Infections


Reducing grains, sugar and most processed foods from your diet can also help reduce available yeast in your body.


Raw vegetables are not only good for you, they can help combat yeast infections


The persistent use and regular washing of either cotton or silk intimate apparel is also an effective way to reduce the incidence of yeast infections.


Nature’s Assistance


Acidophilus is a culture that contains plenty of good bacteria and can help your body fight a yeast infection. It is also a primary ingredient in most yogurt.


Colloidal silver has also proven successful for many women due to the fact that this mineral is highly effective in eliminating more than 600 diseases.


Tea tree oil has also proven an effective ally in the fight against yeast infections and can be inserted vaginally.


If you have suffered several episodes of yeast infections it may make sense to try a more natural management approach as well as effective prevention methods. By learning about how yeast is formed and regulated in your body you might discover new ways to personally assist your own future health.

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Tuesday

Common Infections Caused By Candida

There are so many infections that are caused by Candida, especially the species Candida Albicans, in various parts of the body.


Moniliasis or Oral Thrush


This type of oral infection usually occurs when there is an overproduction of Candida Albicans. It is also common among denture wearers and occurs to both very young and elderly who are recovering from disease or have an immune system problem. Likewise, people who are experiencing dry mouth syndrome are also prone to having Candidiasis.


Candida may be triggered by antibiotic treatment, which decreases normal bacteria in the mouth. Good oral hygiene is encouraged to prevent Candidiasis. Dentures should also be removed especially before going to bed. There are saliva substitutes as well as prescribed medications that may be used to treat some severe case of oral thrush.


Intertrigo


This is an infection that occurs in the folds of skin, most commonly seen on overweight individuals. Redness and moisture in the skin fold are also observed. Small pustules appear around raised areas of inflamed skin and are usually filled with pus or papules around the main area of redness. Likewise, peeling, itching and swelling are also experienced.


Vulvovaginitis


This is one of the most common Candida infections, found mostly in women. The symptoms include swelling and itching of the vagina along with a thick, cream or white discharge. There is also pain during intercourse. There is an observed redness with rashes that oftentimes extends to the groin area. Vulvovaginitis is dominant among pregnant women and recurs frequently in women who are using birth control pills.


Men can also suffer from vulvovaginitis and this is indicated by inflammation that can be seen on the head of the penis. There can be swelling, and also small red papules or pustules, and often a burning sensation after sexual activity.


Diaper Candidiasis


This is the type of infection that is commonly seen in babies due to diaper rashes. However it should not be assumed that all diaper rashes are due to Candida. There are signs and symptoms such as small fragile pustules that are often dry and usually peel. In addition, this infection is accompanied by firm reddish nodules of 1 to 2cm on the vulva or the buttocks. There is also nodular granulomatous Candida or granulomatous gluteale infantum. This infection usually clears over time.


Paronychia


This is an example of a Candida infection that occurs on the nails. People who contract these types of infections generally have their hands in water or handle food on a regular basis as food encourages the growth of yeast on hands. The areas around the nails are usually swollen without the cuticles. There is also postural discharge that results to nail discoloration and often times caused the removal of the nail base. This is also called lateral onycholysis.


Chronic Mucocutaneous Candidiasis


This is an example of a recurrent Candida infection that does not respond to medical treatments. This is the type of infection is visible in the mouth and on the skin. It can be observed on infants and children. It is identified by persistent oral rashes that may be hypertrophic and produce thick plaque in the mouth.


Chronic paronychia is manifested by redness around the nail folds. This infection is usually a genetic condition that is either recessive or dominant. It also may cause endocrine disorders such as hypothyroidism or hypoparathyroidism.


If you suspect you are suffering with Candida, you should consult your primary care physician.

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Monday

Is There A Natural Yeast Infection Cure?

Most women would love to know if there was a natural yeast infection cure. If your yeast infection is not that serious, you can treat it naturally. There are a lot of ways and steps on how to prevent yeast infections from occurring.


The first natural yeast infection cure is simply to eat a well-balanced diet. You should eat well and never skip meals. It is important to take your diet seriously because there are some foods that may cause and ignite the growth of yeast. Eating chicken, beef, fish, vegetables, yogurt, seeds, nut, eggs and oils is beneficial in the fight against yeast infections. What you should avoid eating are those foods made with refined and simple sugars. This includes brown sugar, white sugar, raw sugar, molasses, grain sweeteners and honey. If you can’t or don’t want to exclude sweet tasting food from your diet you can use Stevia as a substitute. Eating a lot of raw garlic can be helpful. You should avoid drinking milk and alcohol. You should also avoid eating mushrooms, fruits and dried fruits.


It is important to avoid foods that contain mold or yeast. This includes cakes, muffins, baked goods, cheese, breads, melons, dried fruits and peanuts. Increasing your fiber intake can help. You can take one teaspoon to one tablespoon of soluble fiber which contains psyllium husks, guar gum, pectin and flaxseeds. This can be mixed in an 8 oz glass of drinking water which should be taken two times a day. It is necessary to drink this during an empty stomach.


Taking nutritional supplements is also effective. One capsule of Acidophillus contains probiotic lactobacillus which should be ingested daily. This controls growth of candida, by keeping our intestinal tract more acidic which discourages the growth of candida or yeast. Acidophillus produces hydrogen peroxide, which directly stops and kills candida. Many researches have proven that supplementing with hydrogen peroxide will reduce the occurrence of the antibiotic generated yeast infections. Controlling bacteria can help in restoring the microbial balance in the digestive system, thereby, fighting the growth of yeast.


Good hygiene habits prevent the production of yeast. You should aim to stay fit and healthy. Poor hygiene can contribute to yeast infections. If you tend to wear synthetic clothing, your skin will not breathe freely which can encourage yeast growth to take place. You should avoid wearing tight clothes and go with loose, breathable cotton items. People who perspire heavily should understand clearly that wearing tight, synthetic clothes invites the growth and formulation of yeast.


Now that you know and understand there are steps to you can take to achieve a natural yeast infection cure, it is important that you take these suggestions on board and stop yeast infections from reoccurring.

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Sunday

The Connection between Asthma and Thrush

Whatever most of us think about yeast infections, we typically consider vaginal yeast infections that many women get on a regular basis. Although this is a common area where yeast tends to grow, it may happen in any number of areas in our body, including on the skin and in the mouth. Thrush is a common type of yeast infection which occurs inside of the oral cavity but what is it that causes us to have a problem in this area when other people don't? It might actually be because you are also suffering from another problem, asthma.


One of the main reasons why people get thrush is because they do have asthma and they use an oral inhaler on a regular basis. These inhalers contain a lot of different chemicals, including steroids and whenever they are taken regularly, they promote the overgrowth of yeast. This yeast is typically present in our mouth and in other areas of our body but it is usually kept under control by healthy bacteria that also exists there. Because of the steroids that are in the inhaler, the healthy bacteria is reduced and we typically get an overgrowth of yeast which is difficult to control.


Unfortunately, those of us that use inhalers regularly may not have an option of not using them as a result of our asthma. We may be able to reduce the amount that we are using them, however, by avoiding things that typically cause us to use them in the first place. There is also something else that you may be able to do that can reduce your asthma to almost nothing within a week. This same cure has also how many people to overcome yeast infections in various areas of their body.


Believe it or not, it is as simple as drinking water regularly. Many of us are dehydrated and because of the dehydration that we have been experiencing, perhaps for years, our body is sending us signals to do something about it. These signals include asthma, yeast infections and a number of other maladies that we may be experiencing. By simply increasing our water intake and drinking eight to 10 glasses of water every day, we may be able to help ourselves immensely with these problems. Give it a try and see if your condition doesn't improve within a week's time.

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Saturday

What Is Yeast Infection, Description, Causes and Treatment

What is Yeast Infection?


This kind of infection is most common among women. However, many remain ignorant or unaware of this medical problem. It is important to know the symptoms, dangers, and related conditions of yeast infection to be able to treat it early on. It is also necessary to determine the various causes of this disease to be able to avoid it before it even happens. Finally, it will be most helpful for any female person if she is also knowledgeable of the several possible treatments for yeast infection to be able to curtail it immediately.


Not many women are familiar with the term “yeast infection”. However, more women are probably aware of or have experienced previously the symptoms of this condition. The top three signs of having yeast infection are itching, burning and pain, and discharge. Itching of any part of the skin or body is usually caused by an infestation of foreign organisms such as fungi or bacteria in a particular area of the body. In the case of yeast infection, the affected portion is the vaginal part and the surrounding areas. The infection can cause intense itching that rashes or redness usually develop secondary to scratching.


Another indication is a burning or painful sensation in that area especially when urinating. The skin in a woman's vaginal part may already contain sores due to frequent scratching that when placed in contact with the acidity of urine may cause pain or a burning sensation. This feeling may be similar to that which is experienced when having urinary track infection, however, they occur at different areas of the body. Lastly, some women report of having discharges that are usually described as odorless, white, and cheese-like. At other instances, a starch-like odor is said to be observed from the discharges.


Yeast infection itself is not considered as highly dangerous, however, it can be very irritating and disturbing especially among women who are already preoccupied with other responsibilities or tasks. On the other hand, like most infections, it is highly transferable to other individuals including the opposite sex. Certain conditions of the body may make it easier for a person to acquire this disease such as diabetes and use of antibiotics.


Other health problems which are usually associated with yeast infection include urinary tract infections and possible complications during pregnancy. However, these are not scientifically-based and are yet to be proven or negated in future studies.


What causes Yeast Infection?


The scientific term for yeast infection is Candidiasis. This was derived from the the yeast organism or fungus-like Candida that causes this condition. Fungus thrives in dark and moist areas such as the vaginal area of women. Certain health conditions such as pregnancy and diabetes make people, especially women, more prone to acquiring yeast infection. Pregnancy causes a change in the metabolic balance and vaginal acidity of women which is more favorable to fungus growth. Fungus are also known to thrive among individuals with high sugar levels such as in the case of people with diabetes and those with defects in sugar metabolism.


What are the treatments for Yeast Infection?


Various oral medications such as Diflucan or fluconazole and topical treatments may be prescribed by doctors to cure yeast infection. Home remedies such as using yogurt and garlic, whether internally and externally, can also be done. It is, however, important to consult a doctor first prior to applying any of the available remedies to avoid complications and further harm.

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Friday

Why Sugar May Be Causing Yeast to Grow

For those of us that have suffered from yeast infections before, it is all too familiar of a feeling. It typically begins as somewhat of a tingling and eventually the yeast grows to the point until it gets quite uncomfortable. Not only does it itch like crazy, it can also burn and in some cases, it can cause an odor that is very undesirable. There is something simple that you can do in order to overcome a yeast infection and if you do not currently have one, doing this simple thing may stop you from getting one in the first place. What I'm talking about is avoiding sugar.


The reason why it would be a good idea for you to avoid sugar is because that is what yeast tends to feed on. If you are eating sugar regularly, you're going to give the yeast the ability to thrive because it will always have a ready supply of food. That is the last thing that you would want to do but the opposite is also true. If you reduce the amount of sugar that you eat or perhaps even cut sugar out of your diet altogether, the yeast will have nothing to feed on and it will eventually die back into natural numbers.


What kind of sugar am I talking about? The simple fact of the matter is, there is sugar in almost every food that we eat. We need to sugar in order to survive but natural sugars are not necessarily what causes the yeast to thrive and grow. One of the main problems that we have is that our diets are full of refined sugar that comes in many different forms. You would be surprised with the amount of sugar that we consume on a daily basis, especially when it is hidden inside pre-packaged foods.


The best thing that you can do it if you're dealing with constant yeast infections is to change your diet so that it is more natural. Begin eating plenty of fruits and vegetables, particularly in their raw state. The sugar that you get from the fruits will help to keep you going but it will not typically be enough to feed the yeast infection and keep it thriving as well. Since you will be using up the sugar that is in the food for energy, the yeast will eventually die and go back to its normal state.

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Thursday

Can Raw Food Cure Your Yeast Problems?

I'm going to let you in on a secret that can not only cure your yeast problems, it may actually cure a lot of other problems that you are experiencing. What I'm talking about is switching over to a raw food diet or becoming as raw as you possibly can. Here are a few tips on how this can help you to be able to overcome your yeast infection and how you can begin implementing it in your life without too much difficulty.


First of all, you should know that it is not going to be easy for you to switch over to this type of a diet, especially if you have been eating regular food for a long period of time. Many of us, however, who are frustrated over recurring yeast infections would be willing to try anything in order to overcome them. Switching over to a raw food diet has more to do with adding food into your daily diet than it does with taking it away. Instead of doing everything at one time, begin adding some raw food into each and every meal and you will soon find that it is crowding out the bad foods that you are eating.


The reason why raw food is so good for yeast infections is because it helps to bring our body back into a natural balance that it is probably missing. After all, most yeast infections occur as a result of a lack of good bacteria in our body. Raw food will help your body to be healthy from the inside out and it will naturally be able to fight these yeast infections, each time one starts to occur. It will also help us to be balanced as far as our pH is concerned and if we are in a healthy, alkaline state then yeast infections will not be able to grow.


It is going to take some determination on your part in order to switch over to this type of diet. You may not be able to go 100% raw and that is fine, as long as you are eating the majority of your food in a raw state. There are also some cooked foods which are alkaline in nature and if you must eat something that is cooked, make sure that it is one of these types of foods. Once you begin to see your yeast infections disappear, it will make any effort that you have to put into it well worth your while.

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Wednesday

Avoid These Foods and Avoid Yeast Infections

Whenever most of us think of yeast, we think of food and the fact that yeast is used in order to make bread and even beer. There are certain types of yeast, however, that exist in the environment all around us and they serve a useful purpose for the most part. Unfortunately, they may also invade our bodies in large numbers if we allow our bodies to get out of balance. Typically, there is bacteria present in our body that fights off these yeast infections but if the bacteria goes away for one reason or another, the yeast is permitted to grow.


One of the easier ways for you to be able to deal with a yeast infection naturally is by eating the right kinds of foods. Let's talk a little bit about the type of foods that we should be eating, both to help keep our body in balance and some types that will fight the yeast infection directly.


If you're having a hard time with yeast infections, your diet should be as free of processed foods as possible. This is especially true of processed, white sugar which the yeast will actually thrive on. If you take away things that they yeast enjoys, you're taking away its ability to breed. You should also make sure that most of the food you're eating brings your body into an alkaline environment because a yeast infection cannot grow outside of an acidic environment.


One of the best natural cures for yeast infections is yogurt. You should be eating yogurt every day, even if you're not currently suffering from a yeast infection. The problem is, most of us tend to eat yogurt that is found on the shelves at most grocery stores but this is typically full of too much sugar. You need to eat natural yogurt without any sugar added and this will help to bring your intestinal flora and bacteria levels up in your body so that it can naturally defend against any yeast that happens to be present.


For the most part, if you're eating a healthy diet that consists of a lot of raw fruits and vegetables, you should be able to easily fight off any of these yeast infections that may occur. Once you're able to successfully get rid of them, make sure that you continue eating in this way in order to prevent them from happening in the future.

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Tuesday

Stress, Anxiety and Yeast Infections

When talking about stress and anxiety, people usually think of problems related to work, finances, studies or the family. Will the words “yeast infection” come to mind? Probably not. But after thinking about it for quiet some time, I finally concluded that yeast infection will definitely cause a lot of stress and anxiety to any woman like me.


When do we consider our jobs or studies to be stressful? Personally, I consider something to be stressful when its demands are already too much for me to bear. My anxiety, on the other hand, is triggered when I feel that there is a looming problem I am trying to avoid but still has a possibility of occurring. Both these situations can be related with yeast infection and having it. To understand this better, it is important to learn more about this health problem.


Yeast is a type of fungus and is scientifically known as Candida. The kind of fungus specifically found in the women's genital area is called Candida Albican. Yeast is naturally found in moisture-rich parts of a person's body like the mouth and, for women, their vagina. Aside from yeast, normal protective bacteria are also found in that area of a woman's body. Yeast infection results from an overgrowth of Candida Albicans or a diminished amount of normal protective bacteria such that the “good” bacteria are outnumbered. Several factors may cause either an increase in the amount of yeast or a decrease in the number of protective bacteria.


Taking antibiotics to eliminate the disease-causing bacteria also affects the protective bacteria in the vagina which will cause it to decrease. A high level of blood-sugar among people with diabetes and women who have their menstruation triggers the proliferation of yeast. Hormonal changes that pregnant woman experience also cause the blood-sugar level to increase resulting as well to a growth in the amount of yeast. A weak immune system resulting from lack of sleep or poor diet will not be able to fight against infections and make it easier to take place. Yeast also thrive in areas that are warm and moisture-laden which is common in situations when women wear tight clothing or sweat excessively.


When a woman has yeast infection she will experience itching, irritation and soreness in the areas affected. She also feels pain during urination and sexual intercourse. Rashes form in the affected areas and vaginal discharges occur. Itching is extremely bothersome especially during instances when one is already preoccupied with other important tasks. The irritation must be very difficult to handle in situations where it is embarrassing to scratch one's self but feels a great need to do it. The pain you avoid to experience despite the strong urge to urinate just might be too much to bear. When placed in these kinds of situations, I imagine that it is not impossible for a woman to feel stressful.


Fortunately, there are ways to avoid having yeast infection. Oral and topical medications such as clotrimazole, ketoconazole and miconazole can be taken or applied to decrease or eliminate yeast proliferation. Some medications, however, have adverse side effects such as nausea, vomiting, abdominal pain, loss of appetite and unusual fatigue and may trigger negative reactions with other medications. Another option to address yeast infections is through lifestyle and diet modifications which requires wearing of cotton-made materials, avoiding the use of tight clothing, eating yogurt and decreasing the consumption of sugary foods. Through regular and strict observance of these modifications, chances of having yeast infection may be limited.


However, it is already part of a woman's system to regularly experience having menstruation. It can also be expected for women to get pregnant at a particular time. These events can make a woman vulnerable to having yeast infections again. The possibility of experiencing difficulties brought about by being infected, I believe, can make any woman anxious.


Does this mean then that women cannot avoid having yeast infection? Maybe or maybe not. Though if it is true that every woman will experience having this problem at least once in their lives, stress and anxiety must be expected to go with it as well. Common stress management techniques most likely will not be effective in this situation, but proper hygiene and medication surely will.

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Monday

Yeast Eats Sugar

There certainly are plenty of things that can go wrong with us. One thing that we have to put up with regularly, especially women, is yeast infections. Unfortunately, these can be some of the more uncomfortable things that we have to deal with even though they are not a life-threatening situation. There are certain things that you can do in order to help to avoid yeast infections and are also things that you can do to help get rid of infection if you're currently experiencing one. For example, if you stop feeding your yeast infection what it needs to grow, it will soon be unable to sustain itself.


What is it that yeast needs in order to grow? Actually there are a couple of different things. First of all, many of us eat far too much sugar on a daily basis and this can really cause a lot of problems in us. The simple fact of the matter is, yeast eats sugar and if we are constantly feeding it what it needs to survive, it will be very difficult for us to get rid of it effectively. That is why the first step that we need to take in overcoming our yeast infection problems is to remove as much sugar from our diet as possible.


The type of sugar that you remove from your diet is also very important. Let's face it, sugar is energy and we need those calories in order to sustain ourselves through the day. Eating processed sugar is a sure way for you to throw your body into an imbalance and to feed the yeast infection that you may be experiencing. Other sugars, however, will not affect your yeast infection to the point of allowing it to grow. These would include natural sugars that we receive in fruits and vegetables.


Another reason that sugar is so bad for us is that it causes yeast infections is because it is very acidic. Yeast grows very well in an acidic environment and if we are eating sugar regularly, we are helping to provide it with the environment that it needs to grow. In order for us to overcome a yeast infection because of being acidic, we need to eat foods that are more alkaline. There are plenty of lists that are available on the Internet which will show you which type of food you should be eating.

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Sunday

Drinking Water for Overall Balance in Your Body and Yeast Infections

All of us are dealing with an imbalance in our body to a certain extent. For some of us, this imbalance will show up in a yeast infection. For example, there is a constant struggle that is going on within our body in which good bacteria keeps invaders from entering and taking over. These invaders may be present in our body all the time in the form of Candida but they are kept under control to the extent where they do not become a problem. Once the balance of power is upset, our body begins to have an overgrowth of yeast and it becomes a yeast infection.


Did you realize that one of the easiest ways for you to control a yeast infection is by drinking water? It may seem rather simplistic but the fact the matter is that almost all of us are suffering from chronic dehydration and have been for the majority of our lives. Too easy access to sugary soft drinks and coffee has pushed the drinking of water into the background and dehydration is what it has produced. Once dehydration has taking hold of your body, it throws it out of balance and when that happens, yeast infections and other problems easily occur.


That is why whenever you are suffering from a yeast infection, one of the first things that you should do is increase your daily water intake. It's not enough to simply drink a little more water; you need to make sure that your entire body is rehydrated to its fullest extent. In order to do this you are going to need to drink half of your body weight in ounces of water every day. You also need to take a little bit of natural sea salt with the water in order to make sure that it is in you long enough to do the job of rehydrating effectively.


You are going to notice a number of different things after a few days of drinking this much water. First of all, you're going to have a better sense of well-being and you're going to begin feeling a lot of your small aches and pains disappear. After a week of drinking water, you will tend to notice larger differences in your body and as the balance returns, they yeast infections will disappear.

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Saturday

Proven And Effective Diets That Can Cure Candida Infection

Do you have candida?


Not many people know what candida exactly is and what they look like.


Candida or yeast infection is an infection caused by the overgrowth of a microorganism called Candida albicans. This particular fungus is normally found in the stomach as it aids in the digestive process. However, it can cause harmful side effects if it is found on other parts of the body such as the mouth, skin folds, the vagina and or the penis.


Diet is important in the treatment of the disease. The following diets can be of great help to completely get rid of the candida infection:


• A diabetic diet is advised as it contains less sugar. All the foods that are rich in sugar must be taken in small amount. Food such as cookies, cake, candies, sodas, and ice creams should be taken with precautions. Sweetened food that are made from artificial sugar called saccharine or aspartame or stevia extract need to be taken with moderation. Sugar intake can further worsen the infection as it can cause overgrowing of Candida albicans. Three days of sugar restriction may enhance the possibility of curing the disease.


• White starch food such as white pasta, bread, cakes and white rice must also be prohibited. You should take whole grains in moderation. If you are on a carbohydrate diet, you need to lessen the intake of the following foods to lessen the possibilities of growing more Candida albicans. Dairy products are harmless unless you are allergic to them.


• The increase of intake of essential oils can be a great help. Oils such as omega-3 oils, fish oils such as tuna, salmon, mackerel, sardine, and other oils such as flaxseed oils, borage, and primrose oils can be a good diet. You should at least take one tablespoon of these oils per day. Some oils that are found in some food such as salads, canola oil and olive oils can be useful as well. You should include avocado oils and nut oils as they are helpful in treating the disease as well.


• Do not just take any antibiotic without any prescription from a doctor. Antibiotics and cortisone-type prescriptions should not be taken as possible, as some of these drugs are harmful and can increase the growth of these microorganisms.


• Regular intake of yogurt about two to three servings a day can also help in curing the infection. Yogurt contains a special ingredient called acidophilus that is a powerful and proven ingredient for treating the infection.


These are the diets that a yeast infected patient should take. However, before taking these diets it is advisable that you should consult your physician first for a more thorough medical diagnosis and assistance.

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Friday

The Connection between Exercise and Yeast Problems

Do you know what the number one cause of a yeast infection is? It is not yeast in the body, although that is what many people feel that it is. You might be surprised to learn that yeast is actually present in the world around us at all times and in almost 50% of us, it is also in our body in natural levels. The yeast does not cause any harm and as a matter of fact, it provides us with some benefits that can not be found anywhere else in nature. This yeast is in our body in a limited sense because of natural bacteria which helps to keep the number of spores in check.


The real problem occurs whenever an imbalance happens within our body and the bacteria is reduced to a certain extent. This starts a chain reaction in which our body is no longer able to naturally fight off the yeast that is present and it is allowed to spawn and grow to the point where it becomes a real problem. In order for us to overcome the yeast infection naturally, we need to balance our body out and regain some of the bacteria that was lost.


There are a number of different ways that we can do this but it really all depends on why we are having a problem keeping this bacteria alive in our bodies. One of the main reasons why we have a difficult time with this is because doctors are so quick to push antibiotics at us. Yes, these do help to reduce the bacteria which causes sickness in us but it does so indiscriminately. Antibiotics kill both good bacteria and bad bacteria in our bodies which leave us defenseless against yeast infections.


In order for you to truly overcome the problem, you need to do three different things. You need to eat the right foods, drink plenty of water and get some exercise on a daily basis. You might be surprised to learn that exercise is such an important part of this effort but what it does is to help balance our body and to make it healthy from the inside out. You can walk, run, bike or lift weights, it really doesn't matter. As long as you're getting exercise every day your body is going to be healthier as a result.

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Thursday

Chronic Yeast Infections and What to Do about Them

From time to time, our body gets in a condition where it is thrown out of balance. There certainly is a delicate balance that exists in nature all around us and even with the things that we are not able to see inside of our bodies. If we are having a problem with yeast infections, it is really a matter of the yeast being allowed to grow to proportions where it is not usually acceptable. You might be surprised to learn that the yeast is actually in your body at all times but it is kept in check by natural bacteria so that it does not grow into an infection. If that bacteria should happen to leave our body, a yeast infection will occur.


There are times, however, whenever a yeast infection may become recurring and it will be difficult for you to keep it under control. These are commonly known as super yeast infections and the name really is rather descriptive of the problem. Typically, these happen as a result of somebody using a pharmaceutical cure in order to get rid of their problem. The drugstores are full of this type of cure but it may actually be causing more problems than what it is solving. These pharmaceutical drugs are not meant to get rid of the yeast, they are meant to kill it so that it goes back into a more acceptable number of spores. Unfortunately, it leaves behind the strongest yeast that it was unable to kill so whenever you have another yeast infection, it is from a stronger strain.


This is how a vicious circle is started and it ends up with us having a chronic yeast infection that is almost impossible to deal with. No longer will the drugstore remedies help us at all because the yeast is far too strong for it to affect them. At this point, you need to think about doing some kind of natural cure in order to get rid of the chronic yeast infection and to be free from future infections that may occur.


One of the best natural yeast infection cures that is available is yogurt. I'm not talking about the store-bought yogurt as that typically feeds the yeast with sugar. You should be using natural yogurt with nothing added and eating it every day in order to build up the natural bacteria in your body that will help to keep the yeast in check.

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Wednesday

Candida Yeast Infection Symptoms Explained

A Candida yeast infection can display the following symptoms:


• arthritis


• autism


• chronic hives


• fatigue


• digestive disorders


• muscle pain


• short attention span


• headaches


• memory loss


• vaginitis


• skin problems


• impotence


• hyperactivity


• depression


• hypoglycemia


• menstrual problems


• urinary disorders


• respiratory problems


• food and environmental allergies


• learning difficulties


Candida infections have signs and symptoms that vary depending on the location of the infection. This infection is very common to women. Its signs and symptoms consist of a white discharge that is itchy and irritating to the vagina. It can affect the surrounding outer tissues of the anus where a moist patch appears on the contiguous skin of the anus. Candida yeast infections also cause pain during sexual intercourse and a burning sensation during urination.


Candida infections in infants and adults may become visible in different ways; oral Candidiasis (or thrush) is exhibited by thick, white patches on top of a red base and may appear on any area inside the mouth. Bleeding on the underlying tissue occurs if these white patches are wiped away. Without the white coating this infection makes the tongue appear to be red in color. Oral thrush is painful and can contribute to eating disorders.


Prevention of dehydration is a must for anyone who has oral thrush. This infection frequently causes elderly people to have sores and cracks at the sides of their mouth.


Candidiasis can also develop within hours of birth on the palms of a newborn baby. Candida organisms live on the skin and yeast overgrowth occurs if there is a breakdown of the skin’s outer layer. It is visible on the warm parts of the body such as diaper areas and skin folds. Superficial Candida skin infection may look like a red flat rash that has sharp scalloped edges.


Satellite lesions are smaller patches that look the same and may cause itching or pain. This kind of infection causes redness, swelling and softness of the fingernail. In male genitalia, Candida infection usually presents with dry, red scaly patches on the tip or head of the penis.


Candida infections can have an effect on various internal organs and cause pain or dysfunction to a person, especially if they have a destabilized immune system. Likewise, individuals with Candida infection may develop sensitivity to some foods. Other times there is food intolerance for dairy products and glutens. Food intolerance can be positively identified through The Detection Diet.


A person with AIDS typically contracts the yeast infection known as esophagitis in the upper gastrointestinal system. This condition may seem like oral thrush, but this type of infection extends down from the mouth, into the esophagus until it reaches the stomach, it causes painful ulcers around the gastrointestinal system, so that even swallowing liquid is difficult. Food is not fully absorbed when the infection spreads out into the intestines, and the danger of dehydration is present to people with such condition. If Candida yeast infections reach the bloodstream, people gets sick with or without fever. And the spreading of this infection throughout the brain causes acute changes in behavior or mental function.


If you suspect you are suffering with Candida, you should first consult your primary care physician before taking other steps.

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Tuesday

Recurring Yeast Infections, Stop Them Cold

Yeast infections are actually a fairly common occurrence but there are times whenever people have recurring yeast infections that become chronic. Whenever this is the case, they can be very difficult to get rid of and even if we are able to reduce the amount of yeast in our body enough that it is not causing a problem, it soon comes back with a vengeance. Let's take a look at why people have recurring yeast infections and what can be done in order to overcome the problem that is plaguing us.


There are several different reasons why a person would have recurring yeast infections. First of all, it may come about as a result of prolonged antibiotic use because that kills the bacteria that keeps the yeast in check. Once the yeast infection starts, however, it is difficult to overcome, even if we stop taking the antibiotic. The reason why this is the case is because the overgrowth of yeast in our body stops the bacteria from from forming again unless you take positive action by doing something naturally.


The lack of taking care of your yeast infection naturally is probably behind what is causing your recurring problem. The reason why this is the case is because whenever you treat your yeast infection with something from the pharmacy, you're really not treating the infection at all. All that you are doing is killing the weaker yeast and leaving the stronger yeast behind. Whenever you stop taking the medicine, the yeast will begin to grow again and it will be stronger with each successive infection that you have. Eventually, you will be unable to treat the yeast infection with anything from the drugstore at all.


The way to overcome a recurring yeast infection is to bring your body back into the balance that it needs. This can be done by eating the proper foods, including all natural yogurt. You might also consider putting yogurt directly on the area that is suffering from the infection as many people have seen good results from doing this. Every morning, take a probiotic in order to build up the bacteria inside of your digestive tract. You should also be drinking a lot of water every day as hydration will help you to fight off the yeast infection naturally. A combination of these things usually helps to reduce the infection in our body and to get us to the point where we can fight it off naturally.

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Monday

Choosing the Right Clothing for Yeast Infections

We all have to make choices every day and some of those choices can really affect our health, even though we may not realize it. Are you having a difficult time with yeast infections? You might be surprised to learn that it could be your clothing that is causing these problems. Although these are only general guidelines that you should follow, they can certainly promote yeast infections if you are wearing the wrong types of clothing. Here are some suggestions that can help you to overcome the problem in some way or another.


The first thing that you should avoid is wearing the wrong kind of underwear. If you're wearing underwear that is made from a material that does not breathe easily, it is not going to allow your skin to breathe and to get rid of the yeast that may be present. Whenever you're choosing the type of underwear that you're wearing, make sure that you choose one with a cotton crotch as this will help to whisk away any moisture that may be present.


Along with that, pantyhose are one of the top culprits as far as yeast infections are concerned. These tend to be rather tight which keeps the moisture in place, providing a prime environment for the yeast to grow. Along with that, they also don't breathe very well and many of them do not contain the right type of crotch to make sure that the area is as dry as possible. If you must wear pantyhose because of work, opt for the type that only goes up as high as you need them to go.


One final thing that you might want to try avoiding are tight fitting clothing of any sort. Even though you may think that it looks good, and more than likely it does, it's still gives the yeast an opportunity to grow because it keeps the moisture in place. You might be surprised to learn that tight fitting clothing not only promotes yeast infections in the genital area, it also may create an environment in which yeast and grow in other areas of the body, such as underneath the breasts.


The best thing that you can do if you're having a difficult time with yeast infections is to wear clothing that is not too tight fitting and that breathes easily. Although it is a small step, it is one that you can take toward not having a problem with yeast infections any longer.

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Sunday

The Perfect Diet to Kill Your Yeast Infection

For a far too many of us suffer from yeast infections and unfortunately, it can be difficult to get rid of them once they start cropping up. One of the main reasons why this is the case is because we tend to treat them with pharmaceutical methods instead of attacking the source of the problem naturally. Creams that we buy at the drugstore are not really going to cure the yeast infection, they are simply going to reduce the number of spores until we are no longer uncomfortable. What they leave behind, however, is a stronger strain of yeast which will eventually take hold again and be more difficult to get rid of.


If you are experiencing your first yeast infection or if you have been getting them regularly for a very long time, there is a way for you to be able to cure it naturally through your diet. Here is the perfect diet for you to be eating in order for you to cure your yeast infection. It may not be easy for you to eat like this but if you do so for long enough, your body will eventually reach a balance in which it is able to fight off these infections naturally.


What I'm talking about is a raw food diet, one full of various types of fruits and vegetables. This is one of the best ways for us to be able to eat and if we are able to successfully stay on the diet, we will notice major differences in the way that we feel and the way that we look. It is also something that is able to take care of yeast infection because it brings our body back into a natural balance that is necessary for it to do so.


Something else that you're going to want to do along with eating raw fruits and vegetables is to make sure that you are staying hydrated. You should be drinking half of your body weight in ounces of water every day along with taking some sea salt so that it stays in your body long enough to hydrate you. If you do these two things in conjunction with each other, you would be surprised with how quickly your health will turn for the better and the yeast infections will fade away into your memory.

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Saturday

Cure Your Yeast Infection Naturally

Overview of Some Natural Causes


You already about some causes of yeast infections like antibiotics, diabetes, wet or tight clothing. But there are also many natural causes, too. Some of those are:


Menopause – Actually there is no solid evidence to directly link menopause with yeast infections, however, there has been a correlation made between estrogen replacement therapies (ERT) and menopause and yeast infections. As such, the higher the level of estrogen from synthetic hormone therapies, the more likely a hormone imbalance that can result in a yeast infection.


Menstruation – Each month just before a woman begins her menstrual cycle, her body generally produces the maximum blood-sugar level. Such a sudden change in her hormone level can result in yeast infections for too many, and often return over and over again.


Pregnancy - Hormone changes during pregnancy often result in yeast infections, too. Again more sugar is produced, triggering negative reactions.


Solid, helpful info here for sure! And only one more brief lesson to go.


Gosh, there's just not enough time to share all the pages and pages of additional information with you about how to cure yeast infections naturally. But do check out the last lesson …and of course remember that in the meantime….


Copies are still available, so you can grab your own jam-packed volume of "Cure Your Yeast Infection Naturally" right away so that you can get the helpful quick cures you need now. Not only help yourself, but also your loved ones, your friends, your church group, neighbors, co-workers…anyone you know who would love the knowledge and help for their own families.


Learn and give back by sharing your skills and knowledge. Take time to give back.


Remember, lots of people enjoy this learning series and do find that they want all of the information in our convenient download handy for emergencies. So they print out copies and store them safely with their first aid kit or stash them in their household healthcare drawer or bathroom shelf area.


So join them and go right on ahead before you lose track of time and dash off. Head on over to the link below and get your complete health volume packed full of helpful information.

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Friday

Eat the Right Things and Cure Your Yeast Infection

It doesn't matter what you were talking about in nature, you always need to make sure that everything is balanced. As long as things are balance, they seem to work quite well but whenever the balance is interrupted, thats when problems happen. A good example of this is whenever we have an imbalance in our body and we end up losing some of the good bacteria that is present there. This can cause a number of difficult problems for us one of the first that you will recognize is that you will be getting yeast infections more often.


If this is becoming a problem for you, there are several different things that you can do in order to overcome the problem once and for all. One of the best things that you can do for yourself, however, is to eat the proper kinds of foods as this will help to restore the balance in your body and to get rid of the yeast infection naturally. Although you do have some options as far as the type of foods you can eat, here are some general guidelines that you should always follow.


First of all, you should make sure that your body is alkaline because yeast thrives in an acidic environment. Many of the foods that are currently available at the market that people tend to eat are highly acidic and not only does this cause yeast infections, it causes a number of different diseases. Get a list of foods which are alkaline in nature and begin eating those foods on a regular basis. You should begin to see a difference within a short period of time.


Another thing that you can do is to get rid of all of the refined foods that you are eating and get back to some of the basics. Eating plenty of fruits and vegetables in your diet is an excellent way for you to restore your balance, particularly if you eat them in their raw form. Try this for a couple of weeks and you will not only see a difference in your yeast infections, you will see a difference in your overall health.


Finally, you should make sure that you are drinking plenty of water every day. Keeping yourself hydrated is an excellent way to keep your body in balance and this will also fight off any yeast infections that you may be experiencing.

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Thursday

Choose the Right Yogurt to Cure Yeast Infections

Do you have a problem with yeast infections? Perhaps this is your first one and if that is the case, you're in a perfect position to be able to cure the problem once and for all. For those of us that have been dealing with yeast infections for quite some time, we realize that once they become chronic, they can be quite difficult to handle. Although there are several different natural cures that can be used in order to get rid of yeast infections, one of the best ones for you to use is yogurt. Here is a little bit about the type of yogurt that you should use to get rid of yeast infections and how you should use it.


First of, you should avoid the store-bought yogurt that typically lines the shelves of almost every grocery store. Although it does contain some yogurt cultures to a certain extent, it also contains something that is going to feed the yeast that is thriving within your body. The sugar that is added to store-bought yogurt is going to counteract any good effects that eating the yogurt is going to have for you. That is why you should avoid this type of product at all cost.


I find that there are several different types of natural yogurt that are available at many health food stores. These are an excellent choice, especially if they are cultured from soy milk or some other type of product as their base. It is also possible for you to make your own yogurt and this is an excellent choice as well. The real key is that you want the natural cultures to be able to replace some of them bacteria that may be missing from your body and encourage it to re-grow again. This will allow the balance to return that is now missing inside of you.


One of the best ways for you to use yogurt in order to cure a yeast infection is to eat it every day. It will encourage intestinal flora that will help to bring your body into a natural balance and to improve your overall health. It is also possible for you to use it topically, either putting it on a tampon and inserting it or spreading it on the area where the yeast infection is occurring. One word of warning, however, you want to make sure that you don't leave the yogurt on too long or it may become an irritant as well.

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Wednesday

Eating Yogurt for Yeast

Regardless of what goes wrong with our body, there is going to be something in nature that can take care of it for us. For some things, it may take a very long time of constant natural treatments in order to take care of the problem but there are ailments that we suffer from which may go away fairly quickly once we begin doing something natural to help it. A good example of this is if we have yeast infections. There is a type of food that we can eat which can actually help us to overcome the yeast infection that we are experiencing.


First of all, you need to understand that in order to get a yeast infection, your body needs to be out of balance in some way or another. Typically, this occurs as a result of the natural bacteria that is present in our body being stifled and reduced. This bacteria typically keeps yeast from growing to the point where it becomes a problem. Since yeast is present in the environment all around us, it is important for our body to be able to fight it off and to keep it from growing. Many times, this imbalance comes about as a result of prolonged sickness or antibiotic use.


In order for us to treat the yeast infection naturally, we need to regain the balance in our body that was lost. One of the easiest ways for us to be able to do this is by eating yogurt every day. This is not only a good idea if we currently have a yeast infection but it is also something that you should consider doing if you are in between yeast infections. All natural yogurt that is free of sugar will help to build up the natural bacteria in your body so that it can successfully fight off any yeast infections that you are experiencing naturally.


Something else at you might want to consider is putting the yogurt directly on the area where the yeast infection is occurring. In the case of the vaginal yeast infection, you should put a little bit on the outside and then insert a tampon with yogurt on it directly into the vagina. Make sure that you don't keep it there for too long or else it may actually become an irritant. Many women have found almost immediate relief by doing this and see a drastic reduction in the amount of yeast infections that they experience.

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Tuesday

Menopause and Yeast Infections

Caused by an overgrowth of Candida albicans, a fungus, yeast infections are the most common of all vaginal infections. Yeast infections are not sexually transmitted and are often caused by menopause. Of all vaginal infections, yeast infections are one of the main symptoms of menopause, caused by the fluctuating hormones leading to bacteria in the vagina going out of control. Baths, excess moisture in the vagina, or damp or tight clothes may lead to yeast infections. The signs of yeast infection during menopause, as well as otherwise, are: inflammation, continued itching and irritation, pain during intercourse, frequent urination, and a thick, white discharge from your vagina.


With the drop of estrogen levels during menopause, the walls of your vagina become thinner and weak. During intercourse, the walls become irritated, leaving tiny scars and scratches, enabling bacteria to thrive. Higher levels of estrogen, due to hormone replacement therapy (HRT), also increase the chance of yeast infections. Damp and moist vagina, due to increased vaginal discharge caused by higher levels of estrogen, is a great breeding ground for yeast and bacteria.


Menopause, Yeast Infections and Treatment


Yeast infections can be treated by OTC (Over-The-Counter) medication in the form of creams and suppositories. Before using these medications, it is always advisable to have a proper diagnosis of yeast infections. Trichomoniasis, a sexually transmitted infection, and other types of vaginal infections have symptoms similar to yeast infections. This makes it imperative to confirm that you actually have yeast infection before starting medication. Although creams and suppositories are sold as OTC medications, you will need prescription for oral medicines.


Before resorting to strong medications, you could try the following alternate treatments for yeast infections:


* Tea Tree Oil: Seek professional advice before trying this treatment. Tea tree oil suppositories kill yeast infections present in the vagina.


* Yogurt: Many women suffering from yeast infections apply un-pasteurized yogurt, which contains lactobacillus acidophilus or 'good' bacteria, directly into the vagina. You could use a small spoon, a spatula or an old vaginal cream applicator, to apply yogurt at night for three to seven nights to restore the balance of bacteria in your vagina. You may need to put on a sanitary pad to avoid messiness.


Avoiding Yeast Infections


Yeast infections, unfortunately, tend to recur. To prevent recurrence, or to prevent having it in the first place, you could try the following:


* During shower, wash the vaginal area to keep it clean, and completely dry it before dressing.


* Cotton panties and pantyhose with a cotton crotch are preferable.


* Do not share towels.


* Undergarments should be washed in hot water and avoid using softeners.


* After a swim or a workout, change your clothes immediately.


* Do not use scented sanitary pads or tampons, and frequently change them.


* Avoid douching, using heavily scented soaps, perfumes and talcum powders.


* During sex, ensure your vagina is well lubricated, and use water-soluble lubricating jells.


* It is better to avoid sex, if it is painful.

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Monday

How To Get Rid of Yeast Infections Effectively

How To Get Rid of Yeast Infections Effectively
Candida is a type of fungus which lives in our body. Yeast infection happens when Candida grow too much in the body system. The good bacteria in your body keeps the yeast from overgrowth. However, when you consume medication such as antibiotics, it kills the good bacteria thereby allowing the yeast to grow out of control. Yeast infection affects mostly women in the age group of between 16 and 35.

Some of the symptoms to help identify this infection are:

1.burning feeling when urinating

2.feel itchy and irritating around vaginal area

3.white cheesy discharge from vagina

Anything that changes the acidity in the vaginal area and kills the good bacteria can encourage the yeast to grow at a faster rate. Some of the causes are lack of sleep, steroid hormone medication, high intake of sugary and starchy foods, antibiotics, stress, immune-damaging illnesses such as diabetes, oral contraceptives (birth control pills), weakened immune system, steroid drugs, and estrogen replacement therapy.

The most common infection is at the vaginal area. You can get rid of these infections by using anti-fungal medicines which are easily available at the pharmacy. If you see your doctor, he may prescribe over the counter (OTC) medicines such as Femstat 3, Monistat 7, Vagistat, Gyne-Lotrimin, and Diflucan. Sometimes the infection doesn't respond to these medications. There are other alternatives you can consider;

Boric acid capsules is the best natural treatment. Boric acid cures up to 98% of women infected with vaginal yeast infections. You can make your own boric acid suppositories by filling size 00 gelatin capsules with boric acid powder (approximately 600 mg). Standard yeast infection treatment is one capsule. You insert it into the vagina at bedtime for two weeks. Boric acid acidifies the vagina, which restores the natural balance of bacteria and yeast. After thirty days, symptoms may return in some women. For this recurring or chronic infection, you use boric acid as maintenance treatment twice a week for six months to one year.

During your menstrual cycle, your pH changes and this leads to yeast infection. You can use KY jelly lubricant because it helps restore the pH balance. The infection may go away within 24 hours depending on the severity of your infections.

Oregano oil is very potent against yeast, especially those containing high content of carvacrol, an active ingredient. Just follow the directions on the bottle. This is to be taken internally.

Yogurt with active cultures such as acidophilus can be used as a treatment for Candida infections. Insert unpasteurized, plain yogurt with a small spatula or vaginal cream applicator into your vagina at night and wear a pad. Repeat this process for three to seven nights, until the symptoms are gone.

You can even have a yogurt every day. By eating a cup of yogurt a day can help to keep the yeast in your body in balance. Make sure when you buy yogurt, it contains healthy active bacteria Lactobacillus acidophilus.

After successful yeast treatment, you can take certain precautions to keep the infections under control such as:

1. Avoid douching with water as this causes an imbalance of the pH in the vagina

2. Avoid bubble baths.

3. Stop wearing thongs and g-strings that are to tight and leaves no room to breath. Wear cotton only.

4. Avoid clothing that fits tightly at the crotch.

5. Avoid scented hygiene products, harsh cleansers, perfumed soaps, deodorant tampons/sanitary pads and feminine deodorant sprays, .

6. Wipe your vagina from front to back after every use of the toilet. This prevents bacteria from rectum reaching your vagina.

7. Don't stay in your wet swimsuit after swimming. Change as soon as possible.

8. Stop taking antibiotics. If you have to, then take some probiotics such as acidophilus.

9. Cut down on food which are rich with yeast such as breads, sourdough, bagels, cakes and beer.

Whether you've never been treated for a yeast infection before or have repeated infections, you should consult a doctor first. There is no instant remedy for yeast infection. Most the treatment normally takes three to seven days. Sometimes up to four weeks. This is because the treatment you choose depends on many factors such as your symptoms and your previous treatments.
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